If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step you take. That’s why it’s your path.-—Joseph Campbell

Going Within

nightpagesGo within every day and find the inner strength so that the world will not blow your candle out.
Katherine Dunham

The heart beats.  The lungs breathe.  The brain thinks.

In sitting meditation I breathe, my heart beats, the thoughts flit in and out.

But the thoughts… I need more help letting them go.

Writing meditation, timed writing, learned from Natalie Goldberg.  Take a topic…a spinning thought.  Set the timer for ten minutes.  Put pen to paper.  Do not think.

Ohm…

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Comments on: "Going Within" (3)

  1. fransiweinstein said:

    Love that idea

  2. I have nominated your blog for the Very Inspiring Blog Award! Thank you for making the world a better place. More details here: http://marymeddlemore1.wordpress.com/2012/12/16/post-50-beautiful-people-nominations-for-very-inspiring-blogs/
    Very best wishes
    Mary

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EventsForChange

~ creative ideas for making a difference ~

...the house I live in...

A journal of life pursued

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