If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step you take. That’s why it’s your path.-—Joseph Campbell

Sit, Walk, Write

The name of Natalie Goldberg‘s writing workshops. I’ve participated in two of these powerful retreats and I continue the practice of walking meditation and writing meditation. Sitting for me is harder.

Why?

I’m not sure. I just don’t make time for it.

But you make time for the walking and writing. What’s the difference?

Fear, perhaps? I write and discover new insights; I walk and solve conundrums. But for some reason I resist sitting still. Maybe it’s about my expectations.

So why are we talking about it?

Because I’m ready to push through the resistance? Because I want to feel something beyond the busy-ness of the world around me?

That makes sense.

I’m signing off now…I’m going  need to go sit.

We carry about us the burden of what thousands of people have said and the memories of all our misfortunes. To abandon all that is to be alone, and the mind that is alone is not only innocent but young — not in time or age, but young, innocent, alive at whatever age — and only such a mind can see that which is truth and that which is not measurable by words. ― Jiddu Krishnamurti

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